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Eat Fat To Burn Fat | LIVESTRONG.COM
Put down the snackwells… here’s a great article why. Eat Fat To Burn Fat | LIVESTRONG.COM. For a long time, we thought avocadoes were good for nothing but ready-made guac and a decent California burger...
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NPR.org » If Almonds Bring You Joy, Enjoy More For Fewer Calories
If Almonds Bring You Joy, Enjoy More For Fewer Calories by Allison Aubrey Scientists are starting to discover that the standard way of measuring calories, established more than 100 years ago, may not...
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Healthy Nuts | Womens Health Magazine
Nuts, as Jack on Will & Grace once said, are nothing more than little pellets of fat and breath. Funny, but false. Over the last decade, studies have shown that eating nuts protects against heart...
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Snacking Your Way to Better Health — NYTimes
Nuts to you! No, that’s not an insult. It’s a recommendation to add nuts to your diet for the sake of your health and longevity. Consistent evidence for the health benefits of nuts has been...
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Study: Eating Nuts in Pregnancy May Lower Child’s Allergy Risk – WSJ.com
Study: Eating Nuts in Pregnancy May Lower a Child\’s Allergy Risk A Delay in Introducing Allergenic Foods Doesn\’t Prevent Allergies By LINDSAY GELLMAN CONNECT Pregnant women who eat more peanuts and...
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6 High-Fat Foods You Should Be Eating
Fat is often associated with bad-for-you foods that can quickly sabotage any diet. Many dieters still flock to no-fat diets, opting to eat fat-free or reduced fat items. In fact, International Food...
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